The South Beach Diet was made for people who love to eat. And now, in The South Beach Diet Cookbook, you’ll find more than 200 great-tasting recipes that can all be enjoyed as part of the diet. Whether you’re already a South Beach success story or new to the programme, you’ll find a wealth of inspiration in The South Beach Diet Cookbook to help you lose weight without feeling deprived.
- What is the South Beach Diet?
- Stocking the South Beach Diet Kitchen
- Ask Dr Agatston
- Breakfasts
- Starters and Snacks
- Soups
- Salads
- Side Dishes and Accompaniments
- Fish, Shellfish and Poultry
- Meat
- Vegetarian Dishes
- Desserts
- Recipe credits