Follow Your Heart includes more than 140 recipes straight from Follow Your Heart, the LA vegetarian restaurant and natural foods store with a loyal following. Expertly translated for the home cook by Janice Cook Knight, the book also includes:
- The story of the restaurant from hippies with a dream - $250
and some green stamps to a successful business
- Recipes that are seasonal, organic and egg-free
- A discussion on how the restaurant defines vegetarian: lacto-
vegetarian - no meat, poultry, fish or eggs. They do include
dairy products and honey.
- A complete vegetarian menu for a Thanksgiving feast, a
Follow Your Heart tradition
- Tips for vegans on how to modify recipes to fit their needs
- Appetizers and Beverages
- Breads and Breakfasts
- Salads, Dressings, and Sides
- Sandwiches and Soups
- Entrees
- Desserts
- A Holiday Feast