Lose Weight...Lower Cholesterol And Blood Pressure...Prevent Heart Disease And Cancer...Live Longer...And So Much More! Discover The Amazing Powers Of Olive Oil!
From ancient times to present-day, olive oil has been used for everything from health ailments to beauty and housekeeping and so much more. Now evidence shows that a diet based on olive oil can add years to your life and may even prevent some diseases. Health author-journalist Cal Orey has consulted top doctors, nutritionists, olive oil producers, and chefs, getting the most up-to-date information on the many benefits of olive oil, such as:
Health Improvements:
# Relieving arthritis aches
# Inhibiting breast and colon cancer
# Preventing diabetes
# Reducing pain
# Staving off ulcers
# Fighting impaired memory
Part 1 A Time for Olive Oil
Part 2 Olive Oil
Part 3 Other Natural Oils
Part 4 Youth in a Bottle
Part 5 Olive Oil Home Remedies
Part 6 Future Olive Oil
Part 7 Olive Oil Recipes
Part 8 Olive Oil Resources
"One of our most important foods. This book deserves to be in everybody's home library."
--Elson M. Haas, M.D., author of Staying Healthy with Nutrition, 21st Century Edition--
"The best and highly practical information about the core of the longevity-boosting Mediterranean diet."
--Karlis Ullis, M.D.,--
Medical Director of Sports Medicine and Anti-Aging Medical
Group in Santa Monica, California