An illustrated reference manual to introduce and develop kayaking and canoeing skills and techniques for beginners and intermediates
- The ultimate how-to guide to kayaking and canoeing, both for novices and more experienced intermediate-level paddlers
- Expert instruction on mastering the basic skills as a beginner on flat water, and progressing to the challenges of white water, Open water and the sea
- The Practicalities of padding: boats, clothing and equipment; reading weather conditions; understanding hydrodynamics
- Keeping safe on the water: essential safety, rescue and first aid advice for paddlers
- Superbly illustrated in full colour with clear step-by-step sequences and dynamic action photographs
Chapter 1 Introduction
Chapter 2 Getting Started
- Going Padding for the First Time
- Equipment and Preparation
- Kayaking Skills
- Canoeing Skills
- Kayak and Canoe Rolling
Chapter 3 On to Moving Water
- White Water Padding
- White Water Equipment
- White Water Skills
Chapter 4 Open Horizons
- Open Water Equipment
- Open Water Padding Skills
Chapter 5 Advanced Padding
- Specialist Disciplines
- Competition Events
- Padding Around the World
Chapter 6 Keeping Safe
,etc.