The sweet and evocative scents of essential oils soothe body and mine, and help in the treatment of various ailments. This book will introduce you to the major oils and their properties.
- Learn how to use oils safely and carefully on yourself, children and the elderly
- Discover the different types of oils and their uses in history in the essentials oil index
- Make up your own personalised oil blends
A Guide to Essential Oils is a useful introduction to the world of essential oils and will show you how to use them to improve your well-being.
- Where Do Essential Oils Come From?
- How and Where are Essential Oils Obtained?
- What are Essential Oils Used For?
- Essential Oil Safety GUidelines
- How Essential Oils are Used in Aromatherapy
- Essential Oil Index
- Simple Essential Oil Skincare
- Special Massage Blends
- Essential Oils in Everyday Life
- Buying and Storing Essential Oils