The series that gives straight answers to all your medical and health queries
This clear, concise illustrated guide gives expert advice on understanding the menopause and the benefits of HRT
The book includes:
- What the menopause is and how it can affect a woman's
body
- Self-help strategies for women adapting to the menopause
- How to assess the benefits and risks of HRT
- Practical advice on diet and lifestyle
- Case studies, charts and checklists
- Addresses and support groups
- The Menopause What Happens to Your Body
- Helping Yourself
- Replacing the Hormones
- Different Types of HRT
- How to Take HRT
- Who Benefits from HRT?
- Risks and Side-effects
- Questions & Answers
- Useful Addresses
- Index
- Acknowledgements