From Butternut Squash and Coconut Soup to Baked Trout with Butter Bean Mash and Individual lime and Raspberry Cheesecakes, this selection of mouthwatering recipes will help you to manage your diabetes more effectively and life to the full.
- Over 60 delicious recipes that can be cooked in 30 minuted or less.
- Pradtical information on how to create a balanced diet to suit your needs and maintain healthy blood-glucose levels.
- Stylish menus to help you plan every eal, from a quick snack for one to entertaining friends and family.
- Introduction
- What is diabetes?
- Nutrition and diabetes
- Living with diabetes
- The recipes
- Rice, pasta and other grains
- Beans, seeds and pulses
- Eat more potatoes
- Extra fruit and vegetables
- Bread as a basic
,etc.