Get fit and easily work it into your busy day with this great guide to quick workouts. The 6 Minute Morning Workout is divivded into four handy parts so that you can choose to concentrate on all-over toning,stretching your muscles,working on your hips and thinhs or developing the perfect flat stomach.
- Warm Up/Cool Down
- Stretching
- Body Toning
- Flat Stomach
- Hips And Thighs