Familly Guide to Natural Medicine is the first book ot answer in clear, easy-to-understand language the two basic questions about alternative medicine; what is alternative medicine? And which alterantive therapies are safe to use? This single volume gives you the straight answers and an up-to-date evaluation of dozens of disciplines, ranging from acupuncture to yoga, from the Alexander technique to vegetarianism.
Most of us are familiar with orthodox medicine whose aim is to cure illness. But alternative medicine is different. It is primarily concerned with health. Ideally these two kinds of medicine one another, thus benefiting the individual who takes advantage of the strengths of both systems.
- The Realm of Natural Medicine
- The Mind and Health
- Bodywork
- Movement
- Eating Well
- Herbal Medicine
- Ailments and Remedy Options