- Discover how yoga stretches can be combined with pressure-point work to unlock your inner energy.
- Follow the complete body routine for a total in-depth treatment, or try out shorter sequences on
specific ares of the body.
- Features routines specially devised for pregnant women and older people.
- Provides bodywork to ease everyday complaints such as headaches and an aching back.
- Gain greater awareness of your body and mind, to improve your physical health and find a new
spiritual stillness and strength
- What is Thai Massage?
- Preparing Body and Mind
- A Complete Body Routine
- After A Massage